How to Use: Place the headband on your head, ensuring the back of your hair drapes over the band. Also, be sure the extensions are on the outside of the headband. Divide dry or slightly damp hair into two sections. Wrap each section around the wired extensions and twist and tuck the ends to secure. Go about your workout, errands, or daily routine. When ready, unwrap for soft, natural bends and waves -- no heat required!